Tanya de Villiers

Two months ago I was lethargic, had heart palpitations and felt awful about myself. After starting training with you my health has improved, I feel stronger and I have never had so many compliments about how I look. The classes were always different and doing each exercise for the first time I wondered “is this woman even paying attention to what I am capable of doing… I can’t do this?” but I did every time. You are never strict…well not directly anyway. Lol! You encourage without pushing. Lastly, I have never laughed so much while exercising. It is great (at times painful) fun. Thank you!

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